Guidance

Everything You Need to Know First

Gear List

Everything you need to pack, and what you can leave behind.

Nepal visas, TIMS cards, and national park permits explained.

When to trek, and what conditions to expect each season.

Recognizing symptoms and staying safe at high altitude.

What your policy needs to cover before you trek with us.

How to prepare your body in the months before departure.

What Easy, Moderate, and Challenging actually mean on the trail.

Common questions about booking, trekking, and traveling with us.